Anxiety Treatment
Anxiety Treatment
All about Anxiety Treatment
Learning about options when it comes to anxiety treatment is certainly a great way to take control of life and get rid of some of the anxiety that is being experienced, especially of an unknown cause. Both stress and anxiety can be very serious problems in life. If not checked, they can be very destructive and rob the sufferers of the things they enjoy, people they love and in some extreme cases, even the ability to live independently in society.
Though there are psychiatric as well as medication based anxiety treatment, it is best to treat anxiety via natural methods. Discussed below are some of the most commonly used anxiety treatment options available so as to prevent the worst from happening:
Anxiety Management
It is important to act right away once the symptoms of anxiety are witnessed. Before anxiety takes control of your life, it is crucial to begin learning some stress management methods to help you live through some anxious moments of your life. Techniques can range from self hypnosis to meditation, deep breathing exercises, yoga or any other technique that helps work through those anxious moments. Making use of the proper anxiety treatment techniques and overcoming anxiety is the best gift you can offer yourself. There are many resources online that can help learn some basic stress management techniques that work wonders to discover the ideal and natural anxiety treatment options that are very effective and come with minimal risks.
Therapy
Therapy is not a favorite course of action preferred by many patients but therapy without use of drugs is one of the many natural treatments available. When done correctly by an expert, therapy can provide long lasting relief from anxiety. In fact, therapy addresses the key underlying cause of anxiety instead of just treating the symptoms of the illness. If you are devoted to herbal/natural anxiety remedies, ensure that you work with therapists that respect natural healing methods and honor your commitment.
Herbal Medications
One of the hot favorites for those seeking natural anxiety treatment options are herbal medications. There are a number of herbal medicines and remedies available in various forms. Herbal medicines are normally available in the form of a tonic, pill, tea, tincture or via aromatherapy that makes use of essential oil form particular herbs. Herbal remedies offer the quickest and the most effective anxiety treatment.
As one can see, there are numerous natural treatments available to cure anxiety. It is up to you to decide the best solution that is: pain free, natural, non-invasive, has no side effects, and does not cause recurrences.
Not everyone can follow herbal remedies to perfection if they don’t seek help. However, resorting to an herbal tonic that has all the necessary herbal ingredients to help you overcome anxiety is a great idea.
Supragya is an effective herbal nerve tonic that eases the nerves and helps get rid of anxiety on a permanent basis. The herbal medication does not cause any side effects and works on removing the root cause of your anxiety problem.
Ingredients:
Supragya Ark
Each 10ml contains extract from:
1 | Vacha | Mool | 250mg |
2 | Ashwagandha | Mool | 500mg. |
3 | Shankhpushpi | Panchang | 250mg |
4 | Brahmi | Panchang | 250mg |
5 | Jatamansi | Mool | 500mg |
6 | Arjuna | Twak | 375mg |
7 | Gokchhur | Mool | 250mg |
8 | Shatavari | Kand | 375mg |
9 | Punarnava | Mool | 375mg |
10 | Peepal | Panchang | 500mg |
11 | Draksha | Phal | 500mg |
12 | Vat | Panchang | 500mg |
13 | Amlaki | Phal | 125mg |
14 | Haritaki | Phal | 125mg |
15 | Vibhitaki | Phal | 125mg |
Supragya Capsules
Each Capsule contains water extract from:
1 | Vacha | Mool | 250mg |
2 | Ashwagandha | Mool | 1mg |
3 | Shankhpushpi | Panchang | 1mg |
4 | Brahmi | Panchang | 1mg |
5 | Jatamansi | Mool | 500mg |
6 | Amlaki | Phal | 500mg |
7 | Haritaki | Phal | 125mg |
8 | Shunthi | Kand | 125mg |
8 | Yasthimadhu | Mool | 500mg |
Dose: 25 ml of Ark* with equal quantity of water + 2 capsules – once (low), twice (medium) or thrice (high) a day after meals.
* It is always good to start with 10ml and 2 capsules dose. Increase the liquid dose by 5ml every third day till you reach 25ml.